Join Shakta for in-person or virtual classes!

Shakta offers regular weekly Kundalini yoga and Meditation hybrid classes (on Zoom or in-person in Chicago) appropriate for all levels - from beginners to advanced practitioners.

Shakta also offers both Level One and Level Two Kundalini Yoga Teacher Training courses. Additionally, she’s the organizer for the annual Chicago White Tantric Yoga event and periodically leads “yatra” trips to India.

Moon Classes

Every two and a half weeks we move from the New Moon to the Full Moon and then from the Full Moon to the New Moon again. Join Shakta as she guides you through a cycle of the Full Moon to the New Moon with yoga and meditation! All levels are welcome! Please note that in-person seating is limited.

Community Gong and Mantra Nights

Come experience some light yoga, followed by the soothing sounds of the Gong, and ending with a short Meditation in our special once-a-month Friday night 'Healing Power of Double Gong & Mantra! All levels are welcome! Please note that in-person seating is limited.

Teacher Training

The Aquarian Teacher program is the KRI Level One 200 hour Certification program in Kundalini Yoga. In Level One you will become an Instructor and learn the fundamental principles and practices of Kundalini Yoga. You will develop the skills to instruct students in Kundalini Yoga kriyas and meditations.

There are 5 Level Two Courses required for KRI Level 2 Practitioner certification. Each course is 62-hours. Fifty hours are spent in the classroom with 12 hours of home study to be completed 90 days after the course concludes. Level 1 certification is a pre-requisite for participation and required to qualify for completion credit of Level 2 modules.

Individual Appointments

Topics include Yogic Counseling, Teacher Tune-Ups for Level 1 Kundalini Yoga Teacher Training graduates, and Learning How to Play the Gong.