Source: Cleanse Recipes by Deva Kaur Khalsa

• 1 cup millet

• 3 cups water

• 1 apple

• 1 cup fresh blueberries or raspberries (use frozen organic berries if necessary)

• 2 Tbsp maple syrup or honey

1. Boil millet, water and chopped apple for 20 minutes or until all water is absorbed (add enough water to achieve a mushy consistency).

2. Spread cooked millet in baking dish and cover with berries and maple syrup. Bake at 350 degrees for 45 minutes. Yields 6 servings.