Kundalini Yoga in the Loop - Chicago

(312) 922-4699 - Fine Arts Building - 410 S Michigan Ave - Suite 514 - Chicago, IL 60605 - info@shaktakaur.com

Kundalini Yoga as Taught by Yogi Bhajan®

© The Teachings of Yogi Bhajan - All Rights Reserved

Kriyas

4_ex_to_welcome_success_and_happiness
1971_series
add_power_and_will_to_your_actions
adjust_your_flow
ajna_stimulation_kriya
angular_classification_of_the_body_health_rejuvenation
auric_balance_and_nerve_strength
auric_body_for_sensitivity
balancing_the_three_psyches
basic_breath_series
basic_spinal_energizer_series
becoming_crystal_clear
becoming_like_angels
beginners_cleansing_set
body_adjustment_to_elevate_the_spirit
breathe_and_move_in_the_morning
build_stamina_and_spark_gladular_system
build_up_the_glandular_system_and_inner_organs
building_yourself_to_act_not_react
challenge_the_ego_in_you
circumvent_force_shakti_parwha
conditioning_exercise_series
conversations_with_the_soul
detoxification
disease_resistance_and_heart_helper
easy_set
elimination_and_circulation
emergency_treatment_for_emotional_freakout
exercise_series_for_navel_energy
exercise_series_for_the_lower_back
exercise_set_for_glandular_strength_and_liver_health
exercises_for_the_heart_center
exercises_to_create_a_disease_free_body
experience_your_own_strength
for_a_calm_and_open_heart_center
for_automatice_endurance_in_the_body
for_conquering_sleep
for_disease_resistance
for_elevation
for_generating_navel_tapa
for_keep_up_spirit_radiant_body
for_metabolism_and_relaxation
for_physical_and_mental_vitality
for_regeneration
for_the_4th_chakra
for_the_eighth_body_pranic_body
for_the_fourth_body_neutral_mind
for_the_heart_center
for_the_instinctual_self
for_the_ninth_body
for_the_second_body_negative_mind
for_the_seventh_body
for_the_tenth_body
for_the_third_body_positive_mind
foundation_for_infinity_7th_chakra
general_maintenance
get_up_and_get_going
getting_rid_of_faults_in_the_spine
guardians_of_health
heal_your_back_now
heal_yourself_and_heal_the_world
healthy_bowel_system
heart_connection
high_tech_yoga
immune_strengthenig_workout
immune_yoga_2
kantha_padma_kriya
keeping_the_body_beautiful
lower_back_and_hips
magnificent_seven
massage_for_the_lymphatic_system
meditation_for_sunrise
meditation_on_the_self
mental_balance
movement_relaxation_series
nabhi_kriya
nervous_system_overhaul
new_lungs_and_circulation
overcoming_tiredness_a_wake_up_set
partner_warmups_venus_kriya
power_to_the_heart
pregnancy_sets
preparing_yourself_physically_mentally_spiritually
preparatory_exercises_for_lungs_magnetic_field_and_deep_meditation
recharge_yourself
refresh_your_lymph_system
relieving_your_elementary_stress
sad_and_depression
sat_kriya
sat_kriya_workout
self_control_through_developed_sensitivity
self_care
series_for_the_upper_back_and_shoulders
set_for_the_navel_center_for_self_worth
set_to_awaken_your_ten_bodies
sexual_nerve_strength
strengthening_the_aura
strengthening_the_immune_system
strengthening_the_inner_light
strengthening_the_stomach
stress_set_for_adrenals_and_kidneys
stretching_series
strong_and_true
subagh_kriya
surat_shabd_yoga
surya_kriya
surya_namaskara
the_essence_of_self
three_exercises_for_energy_creativity_and_prosperity
to_adjust_the_heat_in_the_body_for_improved_digestion
to_balance_the_head_and_heart
to_be_rid_of_internal_anger
to_clear_the_chakras
to_release_anger_fear_and_grief
to_release_stored_pain_and_refresh_yourself
to_relieve_inner_anger
to_remove_negativity_and_tension
to_start_the_day
toning_the_kidneys
unloading_the_unconscious_burden
varuyas_kriya
wahe_guru_kriya
wake_up_the_body_to_handle_stress_and_strain
warm_up_exercise_set
warm_up_stretching_series
working_on_the_metabolism
working_the_total_self
yoga_for_children
yoga_set_for_emotional_balance
yoga_to_increase_flexibility_and_strengthen_the_knees

Meditations

3_min_for_prosperity_and_self_esteem
a_fun_prosperity_meditation
adi_shakti_meditation
adjust_your_magnetic_field_after_an_earthquake
against_burnout
ajai_alai_prayer_of_surrender
anti_anxiety
ardas_bahee
balance_and_recharge_nervous_and_immune_systems
balance_pulse_and_impulse
basic_har_har_har_har_gobinday
beautiful_prosperity_meditation_2004
become_calm_earth_to_self
beggars_meditation
breath_of_life
breath_of_ten_to_become_disease_free
burn_past_karma
celestial_communication_ra_ra_ra_ra_ma_ma_ma_ma
chakkar_chalunee_kriya
compassion_kriya
complete_adi_mantra_for_individual_meditation
conquer_inner_anger_and_burn_it_out
conquering_imagined_disabilities
consciousness_defined
dhan_dhan_ram_das_guru
empower_the_psyches_projection
end_your_karma_and_connect_with_the_endless_circle_of_infinite_prosperity
excel_and_build_your_healing_force
experiencing_the_original_you
find_ecstasy
for_a_calm_heart
for_abundance
for_blessings
for_contentment
for_deep_relaxation
for_epilepsy
for_fearlessness_and_openness
for_guidance
for_majesty_and_a_clear_mind
for_mental_fatigue
for_projection_and_protection_from_the_heart
for_prosperity_2
for_protection_mangala_charn
for_release_of_subconscious_fears
for_removing_haunting_thoughts
for_self_affirmation
for_self_blessing_guidance_by_intuition
for_self_healing
for_self_reliance
for_self_renewal
for_sensory_communication
for_stress
for_stress_or_sudden_shock
for_the_arcline
for_the_arcline_and_to_clear_the_karmas
for_the_chakras
for_the_eleventh_body
for_the_fourth_chakra
for_the_negative_mind
for_the_physical_body
for_the_positive_mind
for_the_positive_mind_the_art_of_creating_art
for_the_second_chakra
for_the_seventh_body
for_the_sixth_chakra
for_the_tenth_body_chaipad_gaitri
for_the_third_chakra
for_trust
gan_puttee_kriya
god_and_me_for_diminishing_anger
grace_of_god
guidance
guidance_of_the_soul
guru_gobind_singh_shakti_mantra_meditation
guru_ram_das_chant
hast_kriya_earth_to_heavens
healing_physical_mental_and_spiritual_bodies
healing_power_of_sound
healing_the_wounds_of_love
heart_lotus_for_couples
heart_shield_meditation
in_to_being
inner_conflict_resolver_reflex
isht_sodhana_mantra_kriya
jupiter_kriya_2007_prosperity_meditation_of_the_year
kirtan_kriya
kriya_to_magnify_the_radiant_body
laya_yoga_kundalini_mantra
learning_to_meditate
life_guideline
listening_to_angelic_whispers
long_ek_ong_kar
long_sat_nam
magnificent_mantra_prosperity_meditation
make_your_mind_sensitive
mala
masters_touch
meditation_facilitators
moon_kriya
oh_my_soul
on_life_current_of_your_heart
on_the_divine_mother
oneness_of_heart
parasympathetic_meditation
perspective_and_emotional_balance
pet_ardas_mul_mantra
power_of_prayer
prosperity_meditation
ra_ma_da_sa_chow_pad_arti_pranayam
ra_ma_da_sa_pran_arti_pranayam
ra_ma_da_sa_sa_say_so_hung
ra_ma_da_sa_sitali_arti_pranayam
ra_ma_da_sa_trikuti_arti_pranayam
raa_maa_daa_saa_saa_say_so_hung
rakhe_rakhanhar
release_the_past_especially_childhood_anger
removing_fear_of_the_future
sa_ta_na_ma_meditation
sahaj_sukh_dhiaan
segmented_breath_for_anxiety
self_blessing_womens
self_hypnosis_to_develop_intuition
shabd_kriya
Shabd_Hazary_Mere_Manee_Lochi
shadow_of_a_mental_projection
shiv_kriya
sitali_pranayam
sodarshan_chakra_kriya
soorya_karam_kriya
stress_relief_and_resolving_issues_from_past
the_caliber_of_life
the_divine_shield
the_happy_healthy_holy_breath
the_liberated_heart_meditation
to_answer_the_call_of_the_soul
to_break_addiction
to_brighten_your_radiance
to_bring_home_the_purpose_of_life
to_bring_tremendous_change_in_your_destiny
to_change_your_destiny
to_command_your_5_tattvas
to_completely_neutralize_tension
to_connect_with_your_source
to_conquer_self_animosity
to_drive_out_depression
to_eliminate_negative_thoughts
to_enrich_the_mind
to_find_your_core_personality
to_get_rid_of_fear_and_split_personalities
to_increase_cognitive_function
to_magnify_the_radiant_body
to_make_you_great
to_make_your_face_innocently_charming
to_manifest_money
to_open_the_flow
to_open_the_heart
to_open_the_higher_centers
to_open_the_lock_of_the_heart_center
to_open_up_blockages_in_your_life
to_recognize_prosperity
to_solve_communication_problems
to_take_away_thoughts_you_dont_like
to_take_the_finite_to_the_infinity
to_tap_opportunities
total_divine_horniness
venus_kriya_pushing_palms
walking_up_the_mountain
when_you_dont_know_what_to_do
Woman_the_Ashtabhuja_Meditation
working_on_the_third_chakra
yogic_endurance

All teachings, yoga sets, techniques, kriyas and meditations courtesy of The Teachings of Yogi Bhajan. Reprinted with permission. Unauthorized duplication is a violation of applicable laws. ALL RIGHTS RESERVED. No part of these Teachings may be reproduced or transmitted in any form by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, except as may be expressly permitted in writing by the The Teachings of Yogi Bhajan. To request permission, please write to KRI at PO Box 1819, Santa Cruz, NM 87567 or see www.kriteachings.org