Heal Yourself and Heal the World with Kundalini Yoga, Meditation and the Gong. Yoga therapy has been used for hundreds of years to ensure healthy living and a vigorous metabolism in the face of often chaotic conditions. Today its applications are becoming more important than ever. Learn how to heal yourself with Kundalini Yoga asanas designed to strengthen the entire immune system. Enjoy a special meditation that deals with vayu siddhi, the healing power of air. Experience the ancient sounds of the gong as it quiets the mind to eliminate any neurosis that may still linger. Heaven and earth need to be in balance with us. Heal yourself today for a radiant world tomorrow!